The Altitude Talks Podcast
Welcome to the Altitude Talks podcast! Our goal is to inspire you to become the best version of yourself. We focus on personal and professional development and self-discovery. We offer valuable insights and practical methods to help you take control of your wellbeing, wealth building and workflow.
Alissa Duhon, is a 25 year human-capital success coach, applied positive psychology practitioner, and CEO of The Alissa Avenue Company. She shares expert tips on various topics, including mindfulness, time and stress management, productivity and entrepreneurship and leadership strategies.
Tuning into the Altitude Talks Podcast, you'll learn strategies to conquer popular obstacles holding you back from leaping big in your work and life. You'll learn how to nurture your purpose and passions, initiate your own breakthroughs and unharness your brilliance.
Join us every other Friday at 5pm and together, we can help you make the rest of your life the best of your life.
The Altitude Talks Podcast
Fast Action Tips for Work-Related Stress
When workdays are at maximum capacity, it is not uncommon for stress to manifest without warning. It is crucial to acknowledge that we have options to manage stress even while demanding workloads. To this end, we have compiled a few tips to help activate stress-relief measures in the workplace.