The Altitude Talks Podcast
Welcome to The Alissa Avenue Company! Our goal is to inspire you to become the best version of yourself. We focus on personal and professional development and self-discovery. We offer valuable insights and practical methods to help you take control of your well-being, wealth-building, and workflow.
Alissa Duhon is a 25-year human capital success coach, applied positive psychology practitioner, and CEO of Alissa Avenue.
The Altitude Talks Podcast offers valuable insights and strategies to help individuals overcome common obstacles that may be hindering their full potential in both their professional and personal lives. Listeners will learn to cultivate their purpose and passions, facilitate their breakthroughs, and unleash their brilliance. We invite you to join us on Friday evenings at 5 pm as we come alongside you to optimize the quality of your life.
PODCAST DISCLAIMER:
- This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice.
- We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
- This podcast is not intended to replace professional medical advice.
- The views expressed in this podcast may not be those of the host or the management.
Episodes
15 episodes
Pause for Progress: Navigating Your Goals in Q1
It's time to hit pause and reassess your goals and well-being as we navigate through the year. This episode of The Altitude Talks Podcast dives into the importance of conducting a quarterly check-in with yourself {and team}, encour...
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Season 12
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Episode 2
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56:19
Elevate Your Day: Simple Habits for Enhanced Brain Health and Productivity
Unlock the secrets to a sharper mind and a healthier brain with just a few minutes daily. What if the small things you do each morning could make your mind clearer and your day brighter than a cup of coffee ever could? In this episode of Altitu...
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Season 12
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Episode 1
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22:56
Thriving Through Transitions: Embracing Change and Finding Stability
After facing the challenges brought on by Hurricane Laura and the COVID-19 pandemic, I found myself on a journey of personal and professional growth as I navigated life transitions. In this episode of Altitude Talks, we will explore these exper...
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Season 11
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Episode 3
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58:51
Taming Your Inner Critic and Getting Unstuck
Transform your relationship with your inner critic and unlock a new level of personal growth. Join me, Alissa, as we kick off a fresh season of Altitude Talks, where we dive into the complexities of self-reflection and self-worth. Discover prac...
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Season 11
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Episode 1
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1:03:49
Strategies for Peak Performance and Energy Optimization
Greetings, and welcome to Altitude Talks! My name is Alissa Duhon, and I am your host. I am pleased to guide you through the intricacies of work and life with confidence and grace. Throughout our discussions, we...
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47:02
Navigating Life's Beautiful Chaos: The Power of Letting Go and Embracing Harmony
Discover the secrets to nurturing work-life harmony and the liberating art of letting go as I, Alissa Duhon, guide you through a transformative journey on Altitude Talks. We'll tackle the complexities of shedding the w...
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Season 10
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Episode 1
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37:35
How To Make Constructive Criticism Work For You
Receiving criticism, whether positive or negative, can be challenging. However, constructive criticism can help us grow and improve our skills in both our personal and professional lives. It is important to remember that feedback is an essentia...
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31:23
Fast Action Tips for Work-Related Stress
When workdays are at maximum capacity, it is not uncommon for stress to manifest without warning. It is crucial to acknowledge that we have options to manage stress even while demanding workloads. To this end, we have compiled a few tips to hel...
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24:08
Become A Master of Your Minutes (Series)
In this episode of The Altitude Talks Podcast, we offer tips to help you master your minutes and overcome prevalent productivity pitfalls that hold you back in your personal and professional life domains.
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Season 8
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Episode 3
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51:47
Getting Back On Track!
If you're experiencing setbacks, it can be challenging to maintain your drive and concentrate on your objectives, particularly when you have a lot on your plate. Thankfully, the new season opener has valuable guidance on how to re-energize and ...
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Season 8
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Episode 2
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49:15
How're Your Resolutions Going So Far?
This episode we share tips to help you refocus your time, energy and mindset to accomplish the new goals and New Year resolutions you've set for your personal and professional life. Listen in as Coach Alissa shares simple strategies to help you...
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Season 8
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Episode 1
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36:27
The Balance Series
Some say work-life balance is a myth and unachievable. In these next podcast episodes Coach Alissa shares how balance can be achieved in your work and life by simply reframing it and redefining what it means to you. This is episode 1 of 4! ...
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Season 8
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Episode 1
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1:02:02
New Beginnings: Starting Anew Part Two
Listen in as Coach Alissa shares more success strategies to help you embrace new beginnings and some of the common pitfalls and experiences during these transitions in work and life.
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Season 7
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56:20
Starting Anew: How To Embrace Fresh Starts In Work + Life
Perhaps we don’t like change because change implies a new beginning that is filled with unfamiliar territory. Fresh starts can seem a little daunting at first, especially if the change you’re embracing is rather significant. In this ep...
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53:56